Training Log Archive: RJM

two pine, castle, speed of speedplay logged separately

pushed 1-3 min (logged here), with 1 min recovery (logged in warmup/down). ~8x

sunoco, yet again, for my ailing cars. Turned out I only needed a stabilizer bar bolt tightened, no charge!

field ecology class at BNP - I was constantly walking for 2+ hr between the two groups to coordinate them. Prorated.

Walked nat to king school, ran from there on in. scare today closed my building, so I had to wander campus in my stinky running clothes until noon when they said all classes there cancelled today. So, ran back home, with some fartlek, logged separately.

3x ~4min, 1x2 min. Don't feel fast, but at least I did it

moving gravel to dog pen - prorated from 40 minutes. I am a bit sore from this

Set and took down campus o at orientation course. Unfortunately the 'orientation' didn't work like I thought - EJ Thomas hall's lobby was solid people for 45 minutes, all slowly filing past close-packed tables and simply grabbing giveaways. There was no way to have a conversation, no time for anyone interested in orienteering to take the course (with swag bag in tow) because of the crush, and I had no appropriate giveaways or flyers. I also had no table - just shared a poster area with several other groups, and didn't have anything standalone that could be seen over anyone, despite efforts by the outdoor rec group. I didn't even try to give out maps. I'll learn from my many mistakes today. Outdoor rec and I are planning to find other ways to contact students.