Training Log Archive: RJMIn the 7 days ending May 19, 2007:
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Trail Run 22:00 [2]
rhr:42 slept:7.5 (injured) shoes: Brooks Adrenaline GTS7-1
BikeCommute 1:05:00 [2]
rhr:47 slept:7.0
Trail Run tempo 57:12 [3] 7.1 mi (8:03 / mi) +200m 7:24 / mi
slept:6.5 weight:176.5lbs shoes: Brooks Adrenaline GTS7-1