Training Log Archive: RJMIn the 7 days ending Mar 31, 2007:
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Running warm up/down 25:49 [3]
rhr:42 slept:8.0 shoes: Brooks Adrenaline GTS6-2
Orienteering (map run) 1:00:00 [3] ***
spiked:5/5c rhr:43 slept:7.0 weight:177.5lbs shoes: Innov8 Mudclaw 340+