Training Log Archive: RJMIn the 7 days ending May 20, 2006:
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Saturday May 20, 2006 #
Running 43:28 [3]
ahr:152 max:200 slept:6.0 weight:175lbs shoes: Brooks Adrenaline GTS6
Memorial-mustill-aqueduct
Friday May 19, 2006 #
Trail Run (off trail) 30:00 [2]
shoes: Adidas Supernova Trail
BNP for pheno plots and explore for Garlic mustard. damp, lots of muddy off trail.
other 20:00 [1]
rhr:45 slept:6.0 weight:174.5lbs
Garlic-whacking at bnp 2 hr prorated
Thursday May 18, 2006 #
Swimming 25:00 [2]
Univ for nat's lessons. Ellen passed me frequently. First time in a year.
Wednesday May 17, 2006 #
Running 29:00 [3]
shoes: Brooks Adrenaline GTS6
After dropping van off at school, ran back on market-aqueduct.
Monday May 15, 2006 #
Note
(rest day)
Toronto - no time to exercise for 2 days
Sunday May 14, 2006 #
Running 29:04 [3]
ahr:147 rhr:43 slept:8.0 weight:177lbs shoes: Brooks Adrenaline GTS6
To school to get van, in rain.