Training Log Archive: RJMIn the 7 days ending May 13, 2006:
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Running warm up/down 31:48 [2]
slept:7.0 weight:177lbs shoes: Brooks Adrenaline GTS6
Running warm up/down 25:56 [3] 3.0 mi (8:39 / mi)
ahr:157 max:210 shoes: Brooks Adrenaline GTS6