Training Log Archive: RJMIn the 7 days ending Sep 24, 2005:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 24, 2005 #
Orienteering race (score) 1:34:00 [4] ****
26c rhr:48 slept:7.5 shoes: Adidas Supernova Trail
great weather, beautiful. Felt good physically (though still some coughing), but kept overrunning and making parallel errors. Green was very green. Stan got all 32, olga and ben tomlinson and one other beat me. Two or three controls cost me a good 15 minutes total as I re-attacked them. I need more time on a map.
Friday Sep 23, 2005 #
BikeCommute 55:00 [3]
slept:6.0 weight:175lbs
Wednesday Sep 21, 2005 #
BikeCommute 1:05:00 [3]
slept:6.5 weight:173.5lbs
Tuesday Sep 20, 2005 #
BikeCommute 50:00 [3]
slept:7.0
still coughing
Monday Sep 19, 2005 #
BikeCommute 55:00 [2]
slept:8.0 weight:176lbs (sick)
Well enough to ride easy, botanize 1.5 hr on towpath to school.