Training Log Archive: RJMIn the 7 days ending Jun 25, 2005:
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Saturday Jun 25, 2005 #
Bicycle 1:01:40 [3] 18.75 mi (3:17 / mi)
slept:7.0 weight:178lbs
Copley Circle +. Lots of stop and go. 17.8 MPH avg. Good to be back on the bike. No problems with ab while biking.
Friday Jun 24, 2005 #
BikeCommute 40:00 [3]
slept:7.0
Thursday Jun 23, 2005 #
BikeCommute 40:00 [2]
slept:7.0