Training Log Archive: RJMIn the 7 days ending Jun 11, 2005:
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Wednesday Jun 8, 2005 #
Trail Run hills 1:04:29 [3] ** +546m
shoes: Brooks Adrenaline GTS5
Yellowstone PM - ran uphill 40 minutes (sepulchre peak trail), return to cabin at mammoth hot springs. Surprised 3 large deer on way back. Through lots of old burns. Surprisingly easy to slog up, even with altitude and activities earlier today. Used trail map some. Felt like I climbed more than 550m (but this is what I got from topozone)
Trail Run 48:00 [2] * +186m
shoes: Brooks Adrenaline GTS5
Yellowstone AM - ran down to campground, east along lava creek. Saw several elk. Cool, overcast, socks on hands (brought little gear). Nice!
Monday Jun 6, 2005 #
Trail Run 1:00:05 [3] *
shoes: Brooks Adrenaline GTS5
Fox Ridge State Park Illinois. Scoping out potential TT sites. Easy runs up and down trails. Used inaccurate trail map.