In the 7 days ending Apr 30, 2005:
Trail Run (Off-trail) 30:00 [2] slept:7.0 shoes: Brooks Adrenaline GTS5
BikeCommute 40:00 [2] slept:7.0
Stationary Bike warm up/down 30:00 [2] ahr:140 rhr:47 slept:7.5 weight:184lbs
Exercise Machine (stairmaster) 15:00 [4] ahr:175 max:192
Stationary Bike 30:00 [2] ahr:142 slept:7.5 weight:184lbs
Catching Features (1 hr= 60 sec) 30 [1]
Catching Features 30 [1] **** slept:6.0 (rest day)
Stationary Bike (rollers) 39:45 [2] slept:9.0
Catching Features (1hr=>1min translation) 45 [1] ***
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