Training Log Archive: RJMIn the 7 days ending Mar 19, 2005:
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Saturday Mar 19, 2005 #
Running 25:30 [2]
ahr:150 max:150 slept:7.5 (sick) shoes: Brooks Adrenaline GTS5
still a stuffy head and some cough, but otherwise much better. As Dr. advised, very gingerly tried running today. Light rain, took it very easy around neighborhood. Good to be back!
Catching Features (10 min=10sec) 16 [1] ***
spiked:2/4c (sick)
Tuesday Mar 15, 2005 #
Note
rhr:49 slept:6.0 (sick)
A bit better AM, then sore throat PM, and mild tired/achey/hadache by night.
Monday Mar 14, 2005 #
Note
slept:9.0 (sick)
Better, but still laid up with whatever I have
Sunday Mar 13, 2005 #
Note
slept:7.0 (sick)
Woke up from a terrible night's sleep (dry mouth because of clogged nose) to runny nose, achey joints, feeling lousy. Cold, flu, whatever, but I laid flat on my back most of the day.