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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  BikeCommute106 66:36:48
  Running94 45:01:35
  Natural History 52 35:12:22
  Trail Run59 31:13:31
  Strength44 13:57:00
  Orienteering4 6:23:33 4.1 6.642c
  Exercise Machine12 5:34:00
  other5 2:15:00
  XC ski4 2:07:47
  Stationary Bike7 1:46:00
  RunCommute1 58:35
  Total307 211:06:11 4.1 6.642c
  [1-5]307 210:26:11
averages - sleep:7.5 rhr:49 weight:186.3lbs

Individual entries not listed for report periods longer than a month.

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