Training Log Archive: RJM
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| BikeCommute | 133 | 83:19:27 | | | | | | | | | |
| Natural History | 60 | 63:21:30 | | | | | | | | | |
| Running | 105 | 57:03:30 | | | | | | | | | |
| Trail Run | 44 | 28:05:31 | | | | | | | | | |
| Strength | 49 | 16:20:00 | | | | | | | | | |
| Orienteering | 14 | 15:17:01 | 8.51 | | 13.7 | | 100 | | 242c | | |
| other | 6 | 9:30:00 | | | | | | | | | |
| Stationary Bike | 23 | 7:17:30 | | | | | | | | | |
| XC ski | 8 | 5:11:00 | | | | | | | | | |
| RunCommute | 1 | 57:45 | | | | | | | | | |
| Total | 323 | 286:23:14 | 8.51 | | 13.7 | | 100 | | 242c | | |
| [1-5] | 322 | 284:23:14 | | | | | | | | | | averages - sleep:6.9 rhr:46 weight:180.3lbs |
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Individual entries not listed for report periods longer than a month.
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