Training Log Archive: RJM
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| BikeCommute | 79 | 53:07:20 | | | | | | | | | |
| Running | 81 | 40:54:15 | | | | | | | | | |
| Natural History | 30 | 27:50:00 | | | | | | | | | |
| Strength | 63 | 25:31:00 | | | | | | | | | |
| Trail Run | 21 | 12:37:11 | | | | | | | | | |
| Stationary Bike | 44 | 11:04:40 | | | | | | | | | |
| other | 10 | 8:26:42 | | | | | | | 23c | | |
| XC ski | 7 | 6:33:00 | | | | | | | | | |
| Orienteering | 4 | 4:06:01 | 7.08 | | 11.4 | | 290 | | 18c | | |
| RunCommute | 1 | 1:01:23 | | | | | | | | | |
| Exercise Machine | 7 | 54:00 | | | | | | | | | |
| Total | 251 | 192:05:32 | 7.08 | | 11.4 | | 290 | | 41c | | | averages - sleep:7.7 rhr:48 weight:187.2lbs |
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Individual entries not listed for report periods longer than a month.
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