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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running155 85:46:01
  Natural History 45 48:50:00
  BikeCommute57 33:51:36
  Trail Run44 25:07:12
  Strength33 11:37:00
  Stationary Bike24 7:26:50
  Orienteering7 7:20:42 7.52 12.1 14064c
  XC ski9 6:20:01
  RunCommute2 1:55:48
  Total296 228:15:10 7.52 12.1 14064c
averages - sleep:7.5 rhr:48 weight:182.7lbs

Individual entries not listed for report periods longer than a month.

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