Training Log Archive: RJM
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 117 | 64:31:07 | | | | | | | | | |
| BikeCommute | 88 | 52:41:00 | | | | | | | | | |
| Trail Run | 48 | 34:09:19 | | | | | | | | | |
| Orienteering | 17 | 21:40:02 | 13.98 | | 22.5 | | 400 | | 227c | | |
| Strength | 37 | 12:18:00 | | | | | | | | | |
| other | 8 | 9:40:00 | | | | | | | | | |
| Natural History | 10 | 9:05:00 | | | | | | | | | |
| Stationary Bike | 15 | 5:19:33 | | | | | | | | | |
| XC ski | 5 | 2:59:00 | | | | | | | | | |
| Total | 278 | 212:23:01 | 13.98 | | 22.5 | | 400 | | 227c | | | averages - sleep:7.3 rhr:48 weight:183.9lbs |
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Individual entries not listed for report periods longer than a month.
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