Training Log Archive: RJMIn the 30 days ending Jun 30, 2019:
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Friday Jun 28, 2019 #
Natural History 1:00:00 [1]
Several hits of hit field work. I am not in shape for 90F yet. Later in the day I started sneezing, watering nose, sore throat, and by night I was sick
Thursday Jun 27, 2019 #
BikeCommute 35:00 [2]
slept:6.0
Back home
Wednesday Jun 26, 2019 #
Exercise Machine 15:00 [2]
Steps and elliptical
Tuesday Jun 25, 2019 #
Stationary Bike 22:00 [2]
Strength (Runners care) 20:00 [1]
Monday Jun 24, 2019 #
Stationary Bike 22:00 [2]
slept:7.0
Hotel
Strength 22:00 [1]
Saturday Jun 22, 2019 #
Stationary Bike 20:00 [2]
Evolution meetings in providence in hotel
Thursday Jun 20, 2019 #
Stationary Bike 20:00 [2]
Strength 26:00 [1]
Monday Jun 17, 2019 #
BikeCommute 1:40:00 [2]
slept:6.0
Sconset plus excursion south with Carolyn
Saturday Jun 15, 2019 #
BikeCommute 1:10:00 [2]
slept:6.0
actually sweated and pushed a little this time- some wind
Natural History 30:00 [1]
about 1.5hr walking/hiking
Wednesday Jun 12, 2019 #
BikeCommute 1:30:00
About 14 miles with The family
Natural History 30:00 [1]
hiking a couple of hours
Tuesday Jun 11, 2019 #
Natural History 30:00 [1]
Several hours beach walkibg
Monday Jun 10, 2019 #
BikeCommute 1:20:00
Sca
Onset from rose cottage on nantucket
Onset from rose cottage on nantucket
Sunday Jun 9, 2019 #
Natural History 45:00 [1]
several hours of hiking and beach walking
Thursday Jun 6, 2019 #
BikeCommute 35:00 [2]
slept:7.5 weight:189.5lbs
Strength 27:00 [1]
Tuesday Jun 4, 2019 #
BikeCommute 35:00 [2]
slept:8.0
Sunday Jun 2, 2019 #
BikeCommute 1:05:00 [2]
slept:6.0
towpath with Natalie and Karen from Spaghetti warehouse to waterloo. Cool, pleasant, lots of wildlife
Saturday Jun 1, 2019 #
Natural History 30:00 [1]
slept:7.0
Bog and other field work, 3+ hr