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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Apr 20:

activity # timemileskm+m
  Natural History 1 30:00
  Total1 30:00
averages - sleep:8 rhr:53

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Tu

Tuesday Apr 20 #

Natural History 30:00 [1]
rhr:53 slept:8.0

Tamarack and circle plot work for about 2 hr
AM P/O 53/93

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