BikeCommute 35:00 [2]
slept:8.0
Had to ride in to fix my shaker, which i'd left on overnight and fell to the floor. And i've decided that i've felt enough very slight twinges on left side of right knee (muscle, the one i had trouble with before the ski season), even when biking a little hard that i will not resume running just yet. I will aim to do all biking very slow without pushing hard.