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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Mar 29, 2009:

activity # timemileskm+m
  Exercise Machine1 26:00
  Strength1 10:00
  Total1 36:00
averages - sleep:6

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Su

Sunday Mar 29, 2009 #

Exercise Machine (nordictrak) 26:00 [2]
slept:6.0

bad mood, lousy weather, and not up for running. Couldn't do plannned road biking beacuse of weather

Strength 10:00 [1]

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