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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pfc

In the 7 days ending Oct 2, 2011:

activity # timemileskm+m
  Hiking1 2:00:00
  Running (trail)2 1:44:00 9.8(10:37) 15.77(6:36) 50
  Total2 3:44:00 9.8 15.77 50

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MoTuWeThFrSaSu

Saturday Oct 1, 2011 #

Running (trail) 29:00 [4] 3.8 mi (7:38 / mi) +50m 7:20 / mi

Solid trail run at French after our MMN field trip. Beautiful day. GPS app crashed so no route, but I went visitor center - Skyline - Meadow - Challenge Hill - Skyline - Medicine - Something - Skyline - lower trail up the switchback and around the southern nub back to the building. I remembered the route from skiing last winter.

Hiking 2:00:00 [1]

Low effort, just time outside, including off-trail at Taylor's Woods.

Wednesday Sep 28, 2011 #

Running (trail) 1:15:00 [2] 6.0 mi (12:30 / mi)

Easy run at Battle Creek with Ice and the meetup group. Stopped to chat several times.

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