Training Log Archive: pfc

3rd place finish at the Riverbend Bike-O! Tons of fun except for the following two things -which are related. A) I had put on my semi slick wheels for better speed, but found out too late that I need to true the rear wheel. It was bad enough I couldn't have my rear brake useable without it rubbing at least once per revolution. So I ended up unhooking the brake - speed is what I was going for. Almost got away with it too, except for B) crashed going around a 90 degree left turn between 3 and 4. I was distracted by trying to pass another rider, which probably contributed as well. Ended up getting the handlebar stem right in the sternum, but not quite enough to knock the wind out of me. Definitely felt it after the race (the rest of which was uneventful).

Long (20K) - Splits

A bunch of riding at Cuyuna with Chuck, Dave and Paul.

Bike to and from pwentzel's house for the MNOC board meeting.

Goofing around at Rice Creek.

Bike to Dave's house for the paella celebration. Took the river trail from the Sibley House - south section was still super muddy.

Bike home from Dave's w/headlamp, took 13 instead of trails.

Followed North Cottonwood Creek NW of Buena Vista, from the trailhead to Kroenke Lake. Had lunch there, and then headed back down into a steady rain that didn't clear up until we got back to the valley.

GPS track is only partial, but shows the route.

A little alpine hiking from Kite Lake, with Mark Roz Suzanne and Rocky. Bit of a late start since the truck battery died, but the weather held up.

C • Kari and I are doing this i... 3

Prerunning most portions of the MNOC AR with Dana.