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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pfc

In the 1 days ending Mar 5, 2010:

activity # timemileskm+m
  Orienteering1 15:32 1.58(9:51) 2.54(6:07) 57
  Total1 15:32 1.58(9:51) 2.54(6:07) 57

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Fr

Friday Mar 5, 2010 #

Event: A-meet and 2nd Annual Gateway Grunt & Runt - Hawn
 

Orienteering 15:32 [4] 2.54 km (6:07 / km) +57m 5:30 / km

Forest Park Sprint. Mostly in the woods, so I regretted wearing shorts.

Forest Park sprint - red/blue - Splits

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