Training Log Archive: kissy

Event: QOC Seneca Creek Smokey Glen
 

It was pretty cold outside and I had a lot of work to do around the house, but this was the Mid-Atlantic Championships, man! I couldn't miss that. And since I wasn't going run the relay, I opted to run the Green course instead of Brown.

Nadim set a good course, with some definite opportunities to go woefully wrong. But, I didn't do that...just kind of slow. And of course, once I got going, I heated right up and was slowly pulling off the layers.

And then home again to continue with my chores.

Green - Splits

Body Pump