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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kissy

In the 7 days ending Nov 8, 2010:

activity # timemileskm+m
  Orienteering2 2:07:44 5.22(24:28) 8.4(15:12) 230
  Total2 2:07:44 5.22(24:28) 8.4(15:12) 230

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Sunday Nov 7, 2010 #

Orienteering race 1:25:15 [3] **** 5.3 km (16:05 / km) +135m 14:16 / km

Hickory Run Rocks. Day 2. Green Y

Green Y Long - Splits

Saturday Nov 6, 2010 #

Event: Hickory Run
 

Orienteering race 42:29 [3] **** 3.1 km (13:42 / km) +95m 11:53 / km

Hickory Run Rocks. Day 1. Green Y.

Green Y Middle - Splits

Tuesday Nov 2, 2010 #

Note

A long day at work. In early and then an all day meeting. The most draining part, though, was realizing how cut-throat office politics can be, and how naive I really am. And how easily a supposed friend could throw me under the bus. Oh, well, live and learn. And get tougher. It helped to go out to dinner with Swampfox and some true friends from work.

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