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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kissy

In the 7 days ending Nov 13, 2006:

activity # timemileskm+m
  Orienteering2 2:39:00 9.63(16:31) 15.5(10:15) 173
  Running1 58:00
  Total3 3:37:00 9.63 15.5 173

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Sunday Nov 12, 2006 #

Orienteering race 1:28:00 [4] *** 9.15 km (9:37 / km) +70m 9:16 / km

A better day than yesterday, navigation-wise. I thought it was easier orienteering and running...not so much blueberry. Still, it was a fun course, and it looked like a challenge to set in such a narrow band of terrain. I had a little problem with numbers 10 (I left the trail too soon and had to circle back to it and try again) and 14 (got confused on the trails between 13 and 14, so bumped out to Four Mile Road just to make sure). I felt strong for this one, even towards the end, so that's encouraging.

Thanks DVOA for a great event!

Saturday Nov 11, 2006 #

Event: BATONA 500
 

Orienteering race 1:11:00 [4] *** 6.35 km (11:11 / km) +103m 10:21 / km

I was having a great run until the long leg to #13. I didn't have a good attack plan, and it showed. Missed the spur to the right, found a control in a reentrant, and then proceeded to find it 2 more times before I found my control. I pretty much ran out of enthusiasm after that. I was feeling very strong up until that point.

Wednesday Nov 8, 2006 #

Running 58:00 [3]

Ran at an undisclosed location with the best running partner in the world. This person is so nice and sweet and beautiful, in both looks and spirit. I would run with this person whenever and wherever possible. Just a supreme experience.

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