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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kissy

In the 1 days ending Sep 18, 2016:

activity # timemileskm+m
  Orienteering1 1:25:35 4.12(20:46) 6.63(12:55) 211
  Total1 1:25:35 4.12(20:46) 6.63(12:55) 211

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Su

Sunday Sep 18, 2016 #

9 AM

Orienteering 1:25:35 [3] 4.12 mi (20:46 / mi) +211m 17:55 / mi

Another not stellar day. I only made one error...at #2, but it was a doozy.

I was just in too much pain today to move at any speed. Time to try to figure out how to get better.
C • madame president 4

Sunday - Green Y - Splits

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