Training Log Archive: irihardingIn the 7 days ending Oct 3, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (night) 58:00 [4] *** 6.0 km (9:40 / km)
spiked:9/10c
Orienteering race 5:23:11 *** 24.0 km (13:28 / km) +350m 12:33 / km
spiked:32/34c