Training Log Archive: dlevineIn the 7 days ending Oct 3, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering warm up/down 25:00 [1] 1.5 km (16:40 / km)
Cardio (Bike (video)) 5:39 [3] 2.03 mi (2:47 / mi)
Orienteering 7:30 [3] 0.6 km (12:30 / km) +20m 10:43 / km
Orienteering 1:00:00 [1]