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Training Log Archive: dlevine

In the 1 days ending May 21, 2010:

activity # timemileskm+m
  Running1 40:21 3.9(10:21) 6.28(6:26)
  Total1 40:21 3.9(10:21) 6.28(6:26)

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Fr

Friday May 21, 2010 #

9 AM

Running 40:21 [3] 3.9 mi (10:21 / mi)

Cascade Road loop at my folks. It was HOT especially heading into the sun on the black, unshaded road during the return part of the loop.

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