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Training Log Archive: dlevine

In the 1 days ending Oct 7, 2009:

activity # timemileskm+m
  Cardio1 12:00
  Weights1 5:00
  Total1 17:00

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Wednesday Oct 7, 2009 #

Cardio 12:00 [3]

Random @ 15

Workout cut short today by a last-minute lunch meeting.

Weights 5:00 [3]

Quick stop on the way out of the gym to work the abs...


I guess that I must be tapering for the Highlander...

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