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Training Log Archive: dlevine

In the 1 days ending Oct 10, 2007:

activity # timemileskm+m
  Weights1 24:00
  Cardio1 23:00
  Total1 47:00

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Wednesday Oct 10, 2007 #

Cardio (Bike) 23:00 [3]

Random @ 17

Legs were still very tired after the Highlander. Went only about 80% speed for most of the ride.

Weights 24:00 [3]

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