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Training Log Archive:
dlevine
In the 1 days ending Oct 10, 2007:
activity
#
time
miles
km
+m
Weights
1
24:00
Cardio
1
23:00
Total
1
47:00
«
»
0:47
0:00
» now
We
Wednesday Oct 10, 2007
#
Cardio
(Bike)
23:00
[
3
]
Random @ 17
Legs were still very tired after the Highlander. Went only about 80% speed for most of the ride.
Weights
24:00
[
3
]
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