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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: J-BANGZ

In the 7 days ending Nov 13, 2010:

activity # timemileskm+m
  Orienteering Meet1 1:27:00 5.28(16:28) 8.5(10:14) 25017 /17c100%
  Total1 1:27:00 5.28(16:28) 8.5(10:14) 25017 /17c100%

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Sunday Nov 7, 2010 #

Orienteering Meet race 1:27:00 [5] *** 8.5 km (10:14 / km) +250m 8:55 / km
spiked:17/17c


Red Long - Splits

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