Training Log Archive: rileyIn the 7 days ending Oct 29, 2017:
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Saturday Oct 28, 2017 #
Cross-Training (hike) 1:20:00 [3] 3.0 mi (26:40 / mi) +500ft 23:02 / mi
shoes: XA Alpine
Hike around the flatirons w/ B&B
Friday Oct 27, 2017 #
Walking w/ Heavy Shit 2:30:00 [3] 8.0 mi (18:45 / mi) +2000ft 15:10 / mi
shoes: XA Alpine
Longs peak w/ B, super high winds, played around on some ice near chasm lake
Cross-Training (hike) 2:00:00 [3] 6.0 mi (20:00 / mi) +1000ft 17:16 / mi
shoes: XA Alpine
Hike on easy trails in RMNP
Walking w/ Heavy Shit 30:00 [3] 1.5 mi (20:00 / mi) +600ft 14:30 / mi
shoes: XA Alpine
back to camp
Thursday Oct 26, 2017 #
Walking w/ Heavy Shit 30:00 [3] 1.5 mi (20:00 / mi) +600ft 14:30 / mi
shoes: XA Alpine
Up to goblin forest
Tuesday Oct 24, 2017 #
Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs
Monday Oct 23, 2017 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs