Training Log Archive: rileyIn the 7 days ending Oct 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 22, 2017 #
Climbing: Gym 45:00 [3]
shoes: Yellow Mock Moccs
Saturday Oct 21, 2017 #
Cross-Training (hike) 1:20:00 [3] 5.0 mi (16:00 / mi)
shoes: S-Lab Speed
Thursday Oct 19, 2017 #
Jump Outta Planes (124-125) 2:00 [3]
Wednesday Oct 18, 2017 #
Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs
Tuesday Oct 17, 2017 #
Running (trails) 1:23:00 [3] 9.3 mi (8:55 / mi) +482ft 8:30 / mi
shoes: S-Lab 3.0