Training Log Archive: rileyIn the 7 days ending Jul 17, 2016:
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Sunday Jul 17, 2016 #
Running (trails) 2:33:39 [3] 11.9 mi (12:55 / mi) +2113ft 11:03 / mi
shoes: S-Lab 2.0
Alpine lake circumnav. Stomach wasn't cooperating, total ultra shuffle the whole way. Nice views though.
Saturday Jul 16, 2016 #
Swimming 30:00 [3]
Wednesday Jul 13, 2016 #
Cross-Training 20:00 [3]