Training Log Archive: rileyIn the 7 days ending Jun 26, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 25, 2016 #
Cross-Training 20:00 [3]
Tree climbing
Thursday Jun 23, 2016 #
Running (trails) 44:26 [3] 3.8 mi (11:42 / mi) +400ft 10:38 / mi
shoes: S-Lab 2.0
Pinecrest Lap
Wednesday Jun 22, 2016 #
Cross-Training 1:00:00 [3]
Paddleboarding
Tuesday Jun 21, 2016 #
Running (trails) 39:30 [3] 3.8 mi (10:24 / mi) +400ft 9:27 / mi
shoes: S-Lab 2.0
Pinecrest Lap
Monday Jun 20, 2016 #
Cross-Training (hiking) 1:00:00 [3] 4.0 mi (15:00 / mi) +600ft 13:08 / mi
shoes: S-Lab 2.0
Cleo's hike