Training Log Archive: rileyIn the 7 days ending Mar 20, 2016:
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Sunday Mar 20, 2016 #
Cross-Training 25:00 [3]
Friday Mar 18, 2016 #
Board/ski (AT) 3:00:00 [3] 5.7 mi (31:35 / mi) +2121ft 23:21 / mi
shoes: Dyn TLT6
Castle Pk ridge traverse and rode the couloir, just quick half-day. Wicked big cornice triggered avalanches off the north side of the ridge. Snow was better in the north bowl but I didn't want to touch anything over there.
Thursday Mar 17, 2016 #
Running (trails) 1:17:23 [3] 5.3 mi (14:36 / mi) +1717ft 11:10 / mi
shoes: S-Lab 3.0
Kent lake loop, went back to Carson Falls, the road is still closed and I just couldn't resist. Still walked most of the uphills, but felt significantly better than yesterday.
The asshole putting logs across the trail at head height is back.
The asshole putting logs across the trail at head height is back.
Wednesday Mar 16, 2016 #
Running (trails) 51:13 [3] 3.7 mi (13:50 / mi) +1324ft 10:20 / mi
shoes: S-Lab 3.0
Carson Falls, legs feel good but my lungs are still fucked from the flu.
Bofax rd was closed so Pine Mtn was empty today, pretty awesome. Stopped to swim in the main pool of the falls, stoked on the nice day despite having to walk all the hills.
Bofax rd was closed so Pine Mtn was empty today, pretty awesome. Stopped to swim in the main pool of the falls, stoked on the nice day despite having to walk all the hills.