Training Log Archive: rileyIn the 7 days ending Jan 24, 2016:
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Sunday Jan 24, 2016 #
Note
Got killed at work, no sleep or workout time. 5 calls after midnight...
On the plus side, gonna try to send the hulk this week in what looks like sub-zero temps, which should be gnarly.
On the plus side, gonna try to send the hulk this week in what looks like sub-zero temps, which should be gnarly.
Saturday Jan 23, 2016 #
Cross-Training (Garage) 20:00 [3]
5x
10x 80lb sandbag clean squats
10x 25lb situps
10x sitting pullups
10x 80lb sandbag clean squats
10x 25lb situps
10x sitting pullups
Climbing: Gym (Gym) 1:00:00 [3]
shoes: Red Mocs #2
PG with TB
Thursday Jan 21, 2016 #
Cross-Training 20:00 [3]
Quick hotel room workout.
Monday Jan 18, 2016 #
Running 14:51 [3] 1.7 mi (8:44 / mi) +266ft 7:36 / mi
shoes: S-Lab 2.0
Tried to get in a run before work. Felt like crap and just turned around. Been feeling very low energy lately...