Training Log Archive: rileyIn the 7 days ending Oct 25, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 23, 2015 #
Cross-Training 1:00:00 [3]
Hockey & football
Wednesday Oct 21, 2015 #
3 PM
Running (Trails) 1:01:42 [3] 6.6 mi (9:21 / mi) +1099ft 8:04 / mi
shoes: S-Lab 2.0
Sun valley. Super hot and had a bad feeling, turned around at the ridge.
This Indian summer bullshit is killing me...
This Indian summer bullshit is killing me...
Monday Oct 19, 2015 #
7 PM
Cross-Training 30:00 [3]
Workout during last hour at work. Need to start bringing some better training gear.
Pull-ups, abs, push-ups, manmaker burpees with weights, overhead carries
Pull-ups, abs, push-ups, manmaker burpees with weights, overhead carries