Training Log Archive: rileyIn the 7 days ending Aug 16, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 16, 2015 #
Swimming 1:00:00 [3]
Swimming & Wakeboarding
Saturday Aug 15, 2015 #
Biking 20:00 [3]
Running (road) 8:20 [3] 1.34 mi (6:13 / mi) +20ft 6:08 / mi
shoes: Red S-Lab
Thursday Aug 13, 2015 #
Cross-Training 20:00 [3]
Tuesday Aug 11, 2015 #
Cross-Training 20:00 [3]