Training Log Archive: rileyIn the 7 days ending Mar 8, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 7, 2015 #
10 PM
Running 30:00 [3] 2.6 mi (11:32 / mi) +700ft 9:12 / mi
shoes: Red S-Lab
Running up a sand dune
Thursday Mar 5, 2015 #
12 PM
Climbing: Gym (gym) 1:00:00 [3]
shoes: Red Mocs #2
Did every problem under v4
4 PM
Cross-Training 1:07:43 [3] 5.5 mi (12:19 / mi) +1391ft 9:56 / mi
shoes: Red S-Lab
Hike near Kent Dam