Training Log Archive: rileyIn the 7 days ending Mar 30, 2014:
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Saturday Mar 29, 2014 #
Note
Rest weekend. Friday night was a bit harsh...
Friday Mar 28, 2014 #
Running 59:50 [3] 6.5 mi (9:12 / mi) +1861ft 7:14 / mi
shoes: Saucony 4mm
Sun trail, AnT run
Thursday Mar 27, 2014 #
Running 50:00 [2] 5.2 mi (9:37 / mi) +1200ft 7:53 / mi
shoes: Saucony 4mm
Gold hill loop
Tuesday Mar 25, 2014 #
9 AM
Climbing: Rock 1:00:00 [3]
shoes: Red Mocs
Munginella.
Tal went waaay off route on P2, tension traversed to get back, then ended up with the world's most atrocious rope drag.... I mean holy shit it was bad. The man didn't extend ANYTHING... Glad it wasn't my rope.
It took like 30 mins to sort it all out.
Tal went waaay off route on P2, tension traversed to get back, then ended up with the world's most atrocious rope drag.... I mean holy shit it was bad. The man didn't extend ANYTHING... Glad it wasn't my rope.
It took like 30 mins to sort it all out.
2 PM
Climbing: Rock 1:00:00 [3]
shoes: Red Mocs
Bishops terrace. Glorious steep jams.
3 PM
Climbing: Rock 20:00 [5]
shoes: Red Mocs
Church bowl tree. Shoes started falling apart at the crux... Holy shit moment. Still got the onsight, pretty stoked.
Monday Mar 24, 2014 #
10 AM
Climbing: Rock 40:00 [4]
shoes: Red Mocs
Reeds pinnacle - lunatic fringe
11 AM
Climbing: Rock 1:00:00 [3]
shoes: Red Mocs
Reeds - ejesta
2 PM
Climbing: Rock 30:00 [5]
shoes: Red Mocs
Generator crack. Got to the lieback, but still can't do the transition from the squeeze.... Next time: foot stacking.
5 PM
Climbing: Rock 1:30:00 [1]
shoes: Red Mocs
Swan slab freesoloing
11 PM
Climbing: Rock 1:00:00 [4]
shoes: Bone-Crusher Scarpas
Tequila fueled midnight bouldering...