Training Log Archive: rileyIn the 7 days ending Feb 2, 2014:
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Friday Jan 31, 2014 #
Climbing: Gym 1:00:00 [3]
shoes: Red Mocs
cracks
Thursday Jan 30, 2014 #
Running 1:20:00 [4] 8.0 mi (10:00 / mi) +1800ft 8:15 / mi
shoes: Saucony 4mm
Felt like crap, but glad to be running without knee pain.
Climbing: Gym 30:00 [5]
shoes: Red Mocs
Warmed up, worked a cool roof problem for an hour. Too pumped to drive home...
Tuesday Jan 28, 2014 #
Climbing: Gym 1:00:00 [3]
(sick) shoes: Red Mocs
I was super sick this past weekend. Of course right when I was finally planning to start running again... Anyway, starting to feel better, but figured I should still take it easy today.