Training Log Archive: rileyIn the 7 days ending Nov 17, 2013:
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Friday Nov 15, 2013 #
Climbing: Gym 2:00:00 [3]
shoes: Red Mocs
Fingercracks & offwidth
Tuesday Nov 12, 2013 #
Cross-Training 20:00 [3]
100 pushups
2x Jake's Abs
Six Shooters x10 full pad half-crimp (not quite ready for half pad full-crimps. felt like I was gonna pop something)
4x10 pullups
2x Jake's Abs
Six Shooters x10 full pad half-crimp (not quite ready for half pad full-crimps. felt like I was gonna pop something)
4x10 pullups