Training Log Archive: rileyIn the 7 days ending Nov 10, 2013:
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Saturday Nov 9, 2013 #
Orienteering race 56:20 [3] 4.0 mi (14:05 / mi) +1000ft 11:23 / mi
shoes: Saucony 4mm
I'm never going orienteering again.
C • ?? 3
Friday Nov 8, 2013 #
Climbing: Gym 1:00:00 [3]
shoes: Bone-Crusher Scarpas
Thursday Nov 7, 2013 #
Climbing: Gym 1:00:00 [3]
shoes: Red Mocs
Wednesday Nov 6, 2013 #
Cross-Training 30:00 [3]
Plice, pullups, campus board. 30lb pack.