Training Log Archive: rileyIn the 7 days ending Jun 16, 2013:
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Friday Jun 14, 2013 #
Climbing: Gym 1:30:00 [3]
shoes: Red Mocs
Bouldering and TR in SF
Wednesday Jun 12, 2013 #
Biking (WYW) 9:10:00 [5] 69.9 mi (7.6 mph) +12564ft
Wreck Yourself Wednesday! (9/10)
Forgot my gloves, which hurt a bit, but the scenery made up for it. Achieved wrecked status around mile 40, when everything started turning golden and hazy at sunset. Just sat and watched for a bit as gusts of wind rippled across the grassy ridge line. Kinda transfixing, like clouds or the ocean.
Then I shotgunned a redbull, cranked the dubstep, and rode illegal singletrack in the dark all the way home. Best day ever.
Forgot my gloves, which hurt a bit, but the scenery made up for it. Achieved wrecked status around mile 40, when everything started turning golden and hazy at sunset. Just sat and watched for a bit as gusts of wind rippled across the grassy ridge line. Kinda transfixing, like clouds or the ocean.
Then I shotgunned a redbull, cranked the dubstep, and rode illegal singletrack in the dark all the way home. Best day ever.
Tuesday Jun 11, 2013 #
Climbing: Gym 1:00:00 [3]
shoes: Red Mocs
Bouldering. Felt strong today.
Running 1:20:00 [4] 7.0 mi (11:26 / mi) +1500ft 9:30 / mi
shoes: Saucony 4mm
Sun Trail