Training Log Archive: rileyIn the 7 days ending Jun 24, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 22, 2012 #
1 PM
Running 1:10:00 [3] 8.0 mi (8:45 / mi) +750ft 8:02 / mi
shoes: Yellow Nikes
Running around the reservoirs.
Wednesday Jun 20, 2012 #
Walking w/ Heavy Shit 1:30:00 [3] 4.0 mi (22:30 / mi)
shoes: Yellow Nikes
Bojanglin'
Tuesday Jun 19, 2012 #
7 AM
Running 50:00 [3] 6.0 mi (8:20 / mi)
shoes: Yellow Nikes
Monday Jun 18, 2012 #
Running 1:00:00 [4] 7.0 mi (8:34 / mi)
shoes: Yellow Nikes
Sun trail
12 PM
Climbing: Sport 1:30:00 [4]
shoes: The Black Death
Projecting everyone else's warmup route...