Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: riley

In the 7 days ending Sep 26, 2010:

activity # timemileskm+ft
  Running1 1:10:00 6.28(11:09) 10.11(6:56) 2785
  Cross-Training1 20:00
  Total1 1:30:00 6.28 10.11 2785

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Monday Sep 20, 2010 #

4 PM

Running long (Trail Run) 1:10:00 [4] 6.28 mi (11:09 / mi) +2785ft 7:51 / mi
shoes: Adidas Supernova Riot

C • Climb 1

Cross-Training 20:00 [3]

Pushups, Pullups
No core today...

« Earlier | Later »