Training Log Archive: rileyIn the 31 days ending Mar 31, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||
Friday Mar 31, 2017 #
Climbing: Gym (gym) 1:00:00 [3]
shoes: Red Mocs #2
Thursday Mar 30, 2017 #
Climbing: Gym (gym) 2:00:00 [3]
shoes: Red Mocs #2
Bouldering with david
Wednesday Mar 29, 2017 #
Running (trails) 59:43 [3] 7.2 mi (8:18 / mi) +387ft 7:54 / mi
shoes: S-Lab 2.0
Tuesday Mar 28, 2017 #
Climbing: Gym (gym) 2:00:00 [3]
shoes: Red Mocs #2
Bouldering
Monday Mar 27, 2017 #
Running 54:00 [3] 6.0 mi (9:00 / mi) +500ft 8:21 / mi
shoes: S-Lab 2.0
Sunday Mar 26, 2017 #
Climbing: Gym (gym) 1:45:00 [3]
shoes: Red Mocs #2
Friday Mar 24, 2017 #
Climbing: Gym (gym) 2:00:00 [3]
shoes: Red Mocs #2
Tuesday Mar 21, 2017 #
Climbing: Gym (gym) 1:30:00 [3]
shoes: Red Mocs #2
Sunday Mar 19, 2017 #
Note
(sick)
Saturday Mar 18, 2017 #
Cross-Training (hike) 1:20:00 [3] 4.3 mi (18:36 / mi) +1259ft 14:34 / mi
shoes: S-Lab 3.0
Friday Mar 17, 2017 #
Board/ski (DH) 3:00:00 [3]
Thursday Mar 16, 2017 #
Board/ski (DH) 1:30:00 [3]
Wednesday Mar 15, 2017 #
Running (road) 39:11 [3] 3.9 mi (10:03 / mi) +574ft 8:49 / mi
shoes: S-Lab 3.0
Tuesday Mar 14, 2017 #
Climbing: Rock 4:00:00 [3]
shoes: TC Pros
Monday Mar 13, 2017 #
Climbing: Rock (bouldering) 2:00:00 [3]
shoes: Bone-Crusher Scarpas
Saturday Mar 11, 2017 #
Running (trails) 1:55:00 [3] 10.2 mi (11:16 / mi) +1447ft 9:56 / mi
shoes: S-Lab 3.0
Wednesday Mar 8, 2017 #
Climbing: Gym (gym) 1:00:00 [3]
shoes: Red Mocs #2
Thursday Mar 2, 2017 #
Climbing: Gym (gym) 2:00:00 [3]
shoes: Red Mocs #2