Training Log Archive: rileyIn the 28 days ending Feb 28, 2018:
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Tuesday Feb 27, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Monday Feb 26, 2018 #
Running 51:21 [3] 5.3 mi (9:41 / mi) +331ft 9:09 / mi
shoes: S-Lab Speed
Sunday Feb 25, 2018 #
Climbing: Gym 1:20:00 [4]
shoes: Yellow Mock Moccs
Core 10:00 [4]
Saturday Feb 24, 2018 #
Running 45:00 [4] 5.5 mi (8:11 / mi) +338ft 7:44 / mi
shoes: S-Lab Speed
Jump Outta Planes 20 [3]
Thursday Feb 22, 2018 #
Climbing: Gym 1:00:00 [4]
shoes: Yellow Mock Moccs
Monday Feb 19, 2018 #
Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs
Sunday Feb 18, 2018 #
Note
Saturday Feb 17, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Friday Feb 16, 2018 #
Climbing: Gym 50:00 [5]
shoes: Yellow Mock Moccs
Hangboard 5:00 [3]
Thursday Feb 15, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Strength 5:00 [5]
Wednesday Feb 14, 2018 #
Running 49:00 [2] 5.0 mi (9:48 / mi) +250ft 9:21 / mi
shoes: S-Lab Speed
Monday Feb 12, 2018 #
Strength 50:00 [5]
shoes: S-Lab Speed
Sunday Feb 11, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Saturday Feb 10, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Thursday Feb 8, 2018 #
Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs
Wednesday Feb 7, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Sunday Feb 4, 2018 #
Climbing: Ice 3:00:00 [3]
shoes: P6000's
Saturday Feb 3, 2018 #
Climbing: Ice 2:00:00 [4]
shoes: P6000's